Openness Mind: Self-Knowledge and Inner Peace Through Meditation

Name: Openness Mind: Self-Knowledge and Inner Peace Through Meditation
SKU: INR-9780913546567
Price: 15.30 USD
Availability: InStock

$15.30

SKU: INR-9780913546567 Categories: Meditation, All Books Tags: General, Philosophy, Religion, Ingram, Meditations, Meditation, Buddhism, General (see also Philosophy - Buddhist)

Description

A clear explanation of the benefits and practice of meditation for beginners and advanced students. Techniques for visualization, dream yoga, transforming fear, expanding love and appreciation, and penetrating the nature of thought to develop confidence grounded in reliable self-knowledge.

Author: Tulku, Tarthang

Topic: Philosophy
Media: Book
ISBN: 913546569
Language: English
Pages: 180