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Confidence: Cognitive Behavioral Therapy + Motivation

$15.29

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Your Personalized Guide To Becoming Confident And Achieving Everything You’ve Ever Wanted!

2 Books in 1: Special Edition Bundle: Design Your Happiness!

Would you like to destroy your limiting beliefs, anxious habits, re-program your subconscious mind and unleash your hidden potential to drastically improve all areas of your life?

Your search stops here. You are just about to discover simple and doable strategies that when applied on a regular basis will help you transform every area of your life…

The Edition Includes Maya Faro’s Most Popular Self-Help Books!

BOOK1: Motivation: How to Unleash Your Inner Motivation to Achieve Everything You Have Ever Wanted

-How to revolutionize and transform all areas of your life using the same proven blueprint that works for better health, weight loss, abundance, great relationships and other areas of life

-Create your own step-by-step plan to make progress towards your goals and enjoy the process

-Design a compelling and exciting vision for your life that unleashes your inner motivation

-Discover your purpose in life and be sure you achieve your goals, not someone else’s goals

-Your personalized morning rituals that will help you be unstoppable and hungry for success

-How to deal with adversity and toxic people (and still stay motivated)

-The right way to journal to be driven and motivated (and take action)

-How to use self-love to get rid of guilt and resentment (and other negative emotions) and achieve your goals without burning yourself out…

BOOK 2: Cognitive Behavioral Therapy: Heal Your Life!: 5 Powerful Steps to Overcome Anxiety, Negative Emotions & Depression

-How to Realize That Anxiety Is Trying to Be Your Friend

-Anxiety Is an Emotion: A Whole Body Experience

-Some Triggers You May Not Have Thought Of

-The Holistic Function of Emotions

-Let’s See How Anxious You Are and Plot A Course To Being As Anxious As You Choose To Be!

-Learn What Is Causing Your Anxious Response

-Understand Cognitive Behavioral Approaches and Find Out What Your Unconscious Beliefs Are

-Learn the Thinking Styles Which Make You Most Anxious and Turn Them Around

-Black and White Thinking and What to Do About It

-From Anxious to Assured-Your Personal Transformation

-How to Increase Your Positive Emotions

-The Soothing Skills of Mindfulness

+ Practical (workbook style) Exercises included

Take The First Step Towards Building Your Dreams And Becoming Unstoppable!

If you’re ready to learn how to be confident, then scroll up and click the Buy Now button!

Author: Faro, Maya

Topic: Inspirational
Media: Book
ISBN: 1539471330
Language: English
Pages: 148

Additional information

Weight 0.46 lbs
Dimensions 9 × 6 × 0.32 in

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