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Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression, Anxiety, Negative Thought Patterns & Anger Using CBT Psycho

$31.49

SKU: INR-9781096250678 Categories: , , , , , Tags: , , , ,

Description

4 Books in 1 Boxset

Included in this book collection are:

Cognitive Behavioral Therapy: The Complete Psychologist’s Guide to Rewiring Your Brain – Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques

Emotional Intelligence: The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery

Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness – Stop Procrastination, Increase Willpower and Maximize Productivity

Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger – Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression

Author: Cooper, Brandon

Topic: Psychology
Media: Book
ISBN: 1096250675
Language: English
Pages: 232

Additional information

Weight 0.7 lbs
Dimensions 9.02 × 5.98 × 0.49 in

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