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Crossing the Bridge Book with CD

$39.95

100 in stock

SKU: ctt71031 Categories: , ,

Description

An interactive guide in self-discovery that uses a cognitive behavioral approachTopics include: Gaining Insight into Self-Talk, Thoughts in the Present, Core Beliefs, Voices of the Past, Creating Leisure in Your Life, What Is the Quality of My Relationships?, How You See Yourself ReframingIncludes Crossing the Bridge Book and CDAges 14 and upCrossing the Bridge: A Journey in Self-Esteem, Relationships and Life Balance by Sandra Negley, MTRS, CTRS and illustrated by Amy Leutenberg Brodsky, LISW. This interactive guide in self-discovery uses a cognitive-behavioral approach for developing self-esteem, improving relationships, and achieving life balance. Warm and inviting, this book can be used in groups or with individuals. It is filled with meaningful but ch

Additional information

Weight 1 lbs

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