Description

There’s no “one-size fits all” solution to managing anger. This activity- heavy workbook is designed to help you discover your personal anger profile by exploring the physiological, cognitive and emotional sides of anger that make an appearance in your life. Use your new found knowledge to choose the appropriate anger tools for you!

Author: Rasanayagam M a, Juliann

Topic: Psychology
Media: Book
ISBN: 1719954887
Language: English
Pages: 106