Help build self-esteem in teens Can be used alone or with S.E.A.L.S PLUS Book Age: 12-18 Each card in the deck corresponds to an activity in the S.E.A.L.S. PLUS Book. Cards have proven equally effective when used together or as a stand alone item. Topics: Anger ManagementAssertionAwareness Communication SkillsCoping SkillsEmotion IdentificationGoal SettingHealth AwarenessMoney ManagementProblem SolvingRisk TakingSelf-EsteemStress ManagementSupport SystemsTime ManagementValues Clarification This product is also part of the S.E.A.L.S. Card Deck Set.