Help people through the recovery process Includes strategies for sustaining a balanced lifeSections: For Children, Teens and Adults, Easy and Ready To Use Activities, Includes Book and CD, Scientifically Developed and Tested All exercises are reproducible An essential handbook for anyone who is in the recovery process or working with someone battling addictions. Photographs are used as visual reminders linked with activities to help diminish addictive behaviors, as well as offering strategies to sustain a more balanced life.About the Series: The Quiet Mind series, offers a creative and solution-oriented method for overcoming a variety of behavioral and emotional hurdles. Although grounded in cognitive behavioral therapy, the Quiet Mind series uses a holistic approach. Clinically successful and imaginative techniques, strategies, and visualizations link to accompanying photographs composed for particular goals. The combination of activities and creative options along with the visual cues of the photographs lay out an easy-to-follow groundwork for healthy and needed change. The Quiet Mind series is suitable for educators, mental health professionals, and parents looking for practical and creative ways to modify or diminish negative behaviors and symptoms.This book is also part of the QuietMind Series.