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Derealization is a sense of distance from activities going on in the world or feeling that one’s surroundings are distorted or somewhat unrecognizable. This may include:
- Feeling as if objects are the wrong size or color
- Feeling as though time is speeding up or slowing down
- Experiencing sounds as louder or softer than expected
- Feeling as though one is watching events and activities unfold in a movie or on a computer screen, rather than actually participating
A history of severe stress, neglect, or physical or emotional abuse can lead to derealization disorder. Acute moments of stress, anxiety, or trauma may also trigger symptoms in individuals without a history of such factors.
Source: https://www.psychologytoday.com/us/conditions/depersonalizationderealization-disorder
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