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Resilience-Informed therapy applies research on resilience to form an integrative mind-body approach to trauma recovery. This strength-based treatment model of care includes:

• Relational psychotherapy
• EMDR Therapy (Eye Movement Desensitization and Reprocessing)
• Somatic Therapy (body-centered psychotherapy)
• Parts Work (Gestalt, Internal Family Systems)
• DBT (Dialectical Behavioral Therapy)
• Mind-body Therapies (Therapeutic Yoga, Mindfulness, and Integrative Healthcare)

https://drarielleschwartz.com/resilience-informed-therapy/#.XOrFYqR7mUl

 

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