Stephen Cope is well-known in the world of contemplative practice as a teacher who combines intellectual rigor with the powerful direct practices of hatha yoga and meditation. Most students find this to be a very potent combination. He is trained in many styles of meditation and yoga, but his primary interest is in teaching and developing the subtleties of Kripalu yoga and mindfulness meditation. Stephen is the founder and former director of the Kripalu Institute for Extraordinary Living—one of the world’s most influential research institutes examining the effects and mechanisms of yoga and meditation, with a team of researchers from Harvard Medical School, University of Connecticut, University of Pennsylvania, and many more.
Books For Sale – Stephen Cope: