Therapeutic yoga classes integrate mindfulness, conscious breathing, and somatic awareness into a yoga sequence that emphasizes the whole person. These classes begin with a group process that allows students to...
Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals. After assessing the strengths...
Voice Therapy is a powerful technique that quickly taps into clients’ core negative beliefs. It is a process of identifying and eliciting negative thought patterns (“critical inner voices“) that are...
Voice Dialogue is the specific method developed to explore the world of the Selves – also known as sub-personalities. This method requires two people: a facilitator and the subject being...
Drama therapy is the intentional use of drama and/or theater processes to achieve therapeutic goals. Drama therapy is active and experiential. This approach can provide the context for participants to...
Like play therapy with young children, sandtray therapy provides an experience that is active, nonverbal, indirect, and symbolic. However, many older clients are able to stay with emotions and feel...
Recreational therapy, also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions,...