| Description Experts Expert Contributions Featured Books for Sale |
Videos Articles Research Organizations |
In the News Additional Resources Coming Later Contributors |
Description
5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection. Each rhythm is interpreted by individuals in a uniquely personal way, opening them to a new sense of freedom and possibility that is both surprising and healing, exhilarating as well as deeply restorative. It is, in essence, “exercise for the right brain.”
The 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.
Developed by Gabrielle Roth
https://www.5rhythms.com/gabrielle-roths-5rhythms/
https://www.5rhythms.com/wp-content/uploads/02_Obits_2-1.pdf
Experts
Featured Books:
Videos:
Articles:
Research:
Organizations:
In the News:
Additional Resources:
Contributors:Professionals:
Compiled By:
|
Expert
Professional
Outreach Leader
Moderator
Contributor