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Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting nearly all of their emotional and self-esteem needs. It also describes a relationship that enables another person to maintain their irresponsible, addictive, or underachieving behavior. The term codependency has been around for decades. Although it originally applied to spouses of alcoholics (first called co-alcoholics), researchers revealed that the characteristics of codependents were much more prevalent in the general population than had previously imagined. In fact, they found that if you were raised in a dysfunctional family or had an ill parent, you could also be codependent.
The following is a list of symptoms of codependency and being in a codependent relationship: low self-esteem, people-pleasing, poor boundaries, reactivity, caretaking, control, dysfunctional communication, obsessions, dependency, denial, problems with intimacy, painful emotions.
Codependency, Trauma and the Fawn Response
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