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Numbing includes feeling robotic or on “automatic pilot” – disconnected from feelings and from vitality, which is replaced by a sense of deadness. Symptoms of numbing/avoidance include loss of interest in life and other people, hopelessness, isolation, avoidance of thoughts and feelings associated with the traumatic event, feeling detached and estranged from others, withdrawal, depression, and emotional anesthesia. Preoccupation with avoiding trauma or feelings and thoughts related to trauma can become a central focus of the survivor’s life.
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