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Thich Nhat Hanh – Meditation and Mindfulness

Thich Nhat Hanh – Meditation and Mindfulness

Trauma Experts

Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace. He was nominated for the Nobel Peace Prize in 1967 by Dr. Martin Luther King, Jr. While there is no universal definition of “mindfulness,” Thich Nhat Hanh often describes it as “being aware of what is happening inside and around you in the present moment.” His key teaching is that, through mindfulness, we can learn to live happily in the present moment — as a way to truly develop peace, both in one’s self and in the world.

thichnhathanhfoundation.org

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Exclusive Interview With Zen Master Thich Nhat Hanh
Huffington Post Interview with Marianne Schnall
Thich Nhat Hanh on Healing the Child Within