Description

Do you struggle with valuing yourself? Are you constantly plagued by feelings of guilt, shame, and low self-esteem? Did your childhood involve abuse and trauma, leaving you filled with bitterness, pain, fear, and self-hate? In this book, you will learn all there is to know about codependency, its origins, and how it can damage the lives of individuals and families. You’ll learn: – What a codependent lifestyle looks like – The traits that define codependency – The true emotional and physical costs of codependency – The lies that codependents are told during childhood – How to heal your mind, body, and soul – And much more! More importantly, you will learn how to heal from codependent habits and stop controlling other people. If you have been trapped in a cycle of codependency, now is the time to break free, reclaim your life and be codependent no more.

Author: Reads, Smart

Topic: Self-Help
Media: Book
ISBN: 1546423389
Language: English
Pages: 70