Stop Smoking Now! Simple Techniques for Smoke Cessation: A Guide Using Self-Hypnosis, Cognitive Behavior Therapy, Dialectical Behavior Therapy & Self-
$11.66
Description
Let’s cut to the chase! This book is not about lectures. It is simply about finding out what will work for you to become a non-smoker and stay that way- Smoke Free! Feel free to skip around this book or read and do the activities in order. It is up to you. The key is discovering what works. I offer many different types of therapeutic approaches to help eliminate cigarettes from your life.
Author: Mahaney, Dr Elizabeth a, Author: Raitano, Dr Harriet
Topic: Self-Help
Media: Book
ISBN: 1449533302
Language: English
Pages: 62
Additional information
Weight | 0.31 lbs |
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Dimensions | 10 × 8 × 0.13 in |
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