Positive Power of Negative Thinking
$22.49
Description
How often are we urged to “look on the bright side”? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy–and often an obstacle–for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of “defensive pessimism,” which has helped millions to manage anxiety and perform their best work.
Author: Norem, Julie
Topic: Psychology
Media: Book
ISBN: 465051391
Language: English
Pages: 256
Additional information
Weight | 0.71 lbs |
---|---|
Dimensions | 8.58 × 5.49 × 0.61 in |
Reviews
There are no reviews yet.