Description

If you’re on therapy, your therapist will probably ask you to keep a diary. It’s not because he wants to be very personal but because your writings will form part of your mental health assessment. Keep a diary to clean your thoughts and to put names on your emotions. Release all those pent-up emotions and be free of your load. Begin a dairy today.

Author: Inspira Journals, Planners & Notebooks

Topic: Self-Help
Media: Book
ISBN: 1645212912
Language: English
Pages: 200