Description

Have you struggled with feeling down? Do you want more out of life? Have you wondered how to find happiness?

This no-bullshit, hands-on book will take you through a guided journey, in which you will find the keys to greater peace, meaning, and joy.

You might have been struggling for quite some time, or you might be facing a momentary challenge. You might have physical issues or emotional issues. You might feel like there must be more to life.

The reflections, exercises, and calls to action in this book have already helped busy professionals, stay-at-home parents, and many others create a better quality of life.

Written by Coach and Therapist Sonia Weyers, Happiness Now! A Guided Journey will take you by the hand and show you how to:

• Build a powerful mindset
• Reflect on major areas of your life
• Clarify your needs

By reading Happiness Now! A Guided Journey, you will learn to:

• Craft empowering morning or evening routines
• Clean up your diet
• Relax almost instantly
• Treat yourself kindly
• And so much more

Follow the advice in this book, and you will soon enjoy your life more than ever. Most activities can be done in less than fifteen minutes and can yield great benefits.

Start turning your life around, savoring every moment for the gift it truly is, and develop healthier habits for a happy life.

Follow the guided journey to authentic happiness by clicking the BUY NOW button at the top right of this page.

Author: Weyers Phd, Sonia, Editor: Chambers, Katie, Cover Design by: Touvet, Matthieu

Topic: Self-Help
Media: Book
ISBN: 2956107909
Language: English
Pages: 262