Description

People react in different ways to trauma, experiencing a number of physical and emotional reactions. “There is no “right” or “wrong” way to think, feel, or respond.” Trauma disrupts the body’s natural equilibrium, causing:

• Emotional Disconnections and Numbness
• Feelings of Desperation
• Behavior Alterations
• Isolation & Withdrawing from Others

The good news is emotional and psychological trauma can heal. With time, strategic steps, and implementation of certain practices the agony subsides.

Author: Hankins, Vikki M

Topic: Self-Help
Media: Book
ISBN: 998455385
Language: English
Pages: 206