Description

Utilizing well-researched techniques of self-hypnosis, you can overcome your fears, lose weight or stop smoking, raise your self-esteem, significantly lessen the pain of childbirth, and strengthen your most important relationships. Through the Open Door: Secrets of Self-Hypnosis shows you how to use self-hypnosis to make big and lasting changes in your life by unlocking the secrets of your unconscious mind.

Following the simple guidelines described in this book, you will learn to:

*Attain the balance you want and need in your life
*Dissolve self-sabotaging fears and be rid of unwanted habits–forever!
*Make better decisions-and stick with them
*Develop unshakable self-confidence
*Interpret your dreams

Author: Hogan, Kevin, Author: Labay, Mary Lee

Topic: Psychology
Media: Book
ISBN: 1589808916
Language: English
Pages: 272