Description

Organizing your daily meals is the key to accomplish your ideal diet.

This notebook specially design for Bright Line Eating weight loss program followers and friends provides you an outline on the average food and water proportions you have to consume on a daily basis, using:

• An explanatory diagram about food intake.
• Printed pages where you will have the space to translate your gourmet creativity.

Let it be your partner on this new journey of healthiness and good habits. Forget about weight, think of this as a gate to an experience of wellness, fulfillment and balance that will make eating a pleasant, guilt-free and easy task. Look and feel gorgeous.

Take this journey easy. Patience and constancy are part of it.

Walk towards your goal with steady steps, not rushing but not stopping, like this furry friend does. Do

Author: Jellyfish

Topic: Self-Help
Media: Book
ISBN: 1723796913
Language: English
Pages: 92