Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook

Name: Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook
SKU: INR-9781410485960
Price: 28.79 USD
Availability: InStock

$28.79

SKU: INR-9781410485960 Category: All Books Tags: General, Psychological Aspects, Self-Help, Ingram, Body, Mind & Spirit, Crafts & Hobbies, Meditations, Mindfulness & Meditation, Large Type Books, Cooking, Spiritual, Cookbooks

Description

Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen’s ability to be a place of awakening and joy. In “Finding Yourself in the Kitchen,” Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty.

“Finding Yourself in the Kitchen” is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen–and beyond–to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden’s own favorite recipes.

What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular “Weekend Meditation” column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.

Author: Velden, Dana

Topic: Cooking / Wine
Media: Book
ISBN: 141048596X
Language: English
Pages: 243