Description

“The Attention Deficit Disorder Workbook” is a combination journal, self-quiz, and organizer–all designed to give a daily, practical, hands-on method of coping with ADD. It takes you step-by-step through the stages of managing ADD, from recognizing symptoms and grieving lost opportunities, to learning new ways of scheduling time, shutting out distractions, and handling complex tasks. There’s even a special section on the circumstances (such as continuing your education) that most frustrate adults with ADD.

Author: Weiss, Lynn

Topic: Diet / Health / Fitness
Media: Book
ISBN: 878338500
Language: English
Pages: 192