Complete Ayurveda Workbook: A Practical Approach to Achieving Health and Wellbeing with Ayurveda
$13.46
Description
Find the path to health and harmony. Anna Selby, in conjunction with the European Ayurveda Health Spa, has created a highly practical ayurveda workbook that translates this ancient holistic system for our hectic, modern times. She explains the principles of ayurveda, helps you identify your own bodily makeup, and explains how to correct imbalances through diet, exercise, and meditation. The principles are easy-to-follow, effective, and allow you to control your own well-being.
Author: Selby, Anna, Contribution by: Hayward, Ian
Topic: Consumer Health
Media: Book
ISBN: 1909397601
Language: English
Pages: 160
Additional information
| Weight | 1.2 lbs |
|---|---|
| Dimensions | 10.2 × 7.6 × 0.6 in |
Reviews
There are no reviews yet.