Description

Yoga to lose weight?Not exactly the first exercise regimen you would think of when you first start your journey on to losing weight.The benefits to yoga are:

• Balancing Your Metabolism
• Lowering Blood Sugar
• Giving Your Immune System A Boost
• A Low Impact Exercise
• Reducing Stress Leading To Less Stress Eating

So go out and get started with Yoga for Weight Loss today!

Author: Joiner Siedlak, Monique

Topic: Consumer Health
Media: Book
ISBN: 1948834561
Language: English
Pages: 90