Description

Relax and De-Stress Yourself Using Basic Yoga

If you want a natural way to lower stress and achieve ultimate relaxation, look no further.

Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate your mind and body any time you want.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

You’ll love these 10 basic yoga routines, because they are simple and they work!

Get it now.

Limited Time Only Bonus Freebies

7 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Basic Yoga for Relaxation TODAY and you will receive:

• Basic yoga sequence for weight loss
• Basic yoga sequence for increasing energy
• Basic yoga sequence for cold and flu
• Basic yoga sequence for flexibility
• Basic yoga sequence for stress and anxiety
• Survival Fitness Plan yoga routine quick-list
• How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.

Relaxing with Yoga Made Super Easy

• Specifically designed basic yoga sequences to lower stress and relax your entire being
• Detailed descriptions of basic yoga poses
• Clear and simple pictures
• Yoga breathing techniques
• Important safety information about when to avoid certain yoga poses
• How to do yoga nidra
• Over 65 basic yoga poses so you can create your own routines

…and more!

Not Only Yoga for Stress Relief and Relaxation

Achieve total relaxation and get all the other benefits of yoga.

• Increase strength
• Lose weight
• Reduce stress
• Calm the mind
• Revitalize yourself
• Sleep better
• Improve flexibility
• Be happier

… just to name a few.

You’ll love these simple yoga sequences, because you will discover how to be stress-free and blissful any time you want.

Get it now.

Illustrator: Luhung, Okiang, Author: Deviaje, Aventuras

Topic: Consumer Health
Media: Book
ISBN: 1543283292
Language: English
Pages: 66