Description

Emotional Intelligence for Self Development and Personal Growth Are you ready to take your personal growth into your own hands and change everything for the better? In Emotional Intelligence for Self-Development and Personal Growth, you will learn: -Awareness of Self: First, you’re going to learn about the most important relationship you’ll ever have in your life; the one with you. Everything starts here and ripples outward. Next, you’ll learn… -Management of Feelings: After you learn some self-awareness, how to notice what’s going on inside of you, you’ll be given skills for managing your feelings. How do you get past feelings of anxiety or confidence issues, for instance? You’ll be given the tools and exercises necessary for that based on emotional intelligence. -Social Awareness: Having low emotional intelligence usually results in social problems. Perhaps you haven’t felt truly connected to anyone in a long time or just have difficulty motivating yourself to make friends. We’ll cover how you can fix this in chapter four. -Healthy Relationships: Emotional intelligence is all about fulfilling, healthy communication with those you love. In chapter three, we will go over how to use EQ to better your relationships. So, what do you stand to learn from this book? You are going to gain some valuable assets that will change your life for the better, so check it out today!

Author: Hammond, K L

Topic: Psychology
Media: Book
ISBN: 1984119036
Language: English
Pages: 84