Description

I have written this tool kit, to aid in the managing of my mental illness on a day to day basis. It has become so useful that I have decided to make it more than a journal, which if followed properly should assist you as it has for me. It has helped me to know what my triggers are and know what to do before I get into a crisis.

Author: Smith, Bruce Dolan

Topic: Psychology
Media: Book
ISBN: 1986829707
Language: English
Pages: 86