Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
$33.29
Description
Overcoming Social Anxiety and Shyness is a self – help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Everyone sometimes feels foolish, embarrassed, judged or criticised, but this becomes a problem when it undermines their confidence and prevents them doing what they wa…
Author: Butler, Gillian
Topic: Psychology
Media: Book
ISBN: 1459658647
Language: English
Pages: 379
Additional information
| Weight | 1.64 lbs |
|---|---|
| Dimensions | 10 × 7.01 × 0.88 in |
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