Description

This workbook is for clients undertaking professional therapy from Renee Mill’s Anxiety Solutions CBT program. Overcoming significant levels of anxiety that affect your day-to-day life takes effort, practice and a little help from a professional. This workbook is designed to accompany therapy and help you work with your practitioner to develop new ways of thinking and feeling – effectively “rewiring” pathways in your brain to creative a better functioning you.

Author: Mill, Ren

Topic: Psychology
Media: Book
ISBN: 1922117692
Language: English
Pages: 258