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Breath of Life: Integral Yoga Pranayama: Step-By-Step Instructions in the Yogic Breathing Practices

$8.96

SKU: INR-9781938477263 Tags: , , ,

Description

Step-by-step instruction in pranayama—the yogic breathing practices, Levels I and II—by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.

Author: Satchidananda, Sri Swami

Topic: Consumer Health
Media: Book
ISBN: 193847726X
Language: English
Pages: 82

Additional information

Weight 0.2 lbs
Dimensions 6.9 × 5 × 0.2 in

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