Description

A guide for “how to” deal with depression and personal problems of life through self-knowledge. Written from the sufferer’s point of view, the tone is practical and light, not clinical or theoretical. The author uses humor as a tool which helped her carve insights and understanding from pain. An established classic, the 1st ed. received outstanding praise and endorsements from top professionals. Considered on a par with Wayne Dyer’s PULLING YOUR OWN STRINGS.”

Author: Berk, Juliene

Topic: Psychology
Media: Book
ISBN: 097919492X
Language: English
Pages: 284