Description

Teach children how to handle stress and stressful situationsTechniques include deep breathing, muscle relaxation, visualization, self-talk, and creating a healthy lifestyleCreated by Lawrence Shapiro, Ph. D. For 2-4 players Ages: 6-12 This fun-filled card game teaches children how to handle stress using well-researched stress reduction techniques that include: deep breathing and muscle relaxation, visualization, self-talk, and creating a healthy lifestyle. The bonus activities challenge players to practice their newly learned skills. For 2-4 players. Recommended for ages 6-12. ??This card game is also part of the Dr. Playwell’s Amazing Card Games Collection.