Description

EMOTIONAL ABUSE RECOVERY BOOK – BE FREE OF YOUR PAST
I used to wonder, what is the purpose of healing ourselves? There was only one answer I could come up with – To live more fully and enjoy each moment. This is something everyone deserves and what makes the journey completely worthwhile. In our modern society we are seeing a rise in the number of people who are unhappy or struggle with any number of psychological conditions. Terms such as lacking confidence, low self-esteem, anxiety and depression have all become the norm. Any such negativity sends our consciousness into an undesirable state where our lives feel like a continuous cycle of unhappiness and unfulfillment. These symptoms usually develop because of wounding from emotional abuse. The most damaging often occurs when we are young. This causes the personality to develop in a skewed way due to experiencing some psychological trauma. We can be victims of emotional abuse during any stage of life which will have a damaging effect upon us. This book will look to teach the reader about how emotional pain impacts their long-term psychology which affects everything they do. With these new understandings they can then follow the advice provided to heal these wounds by simply loving oneself more. Emotional abuse leaves us with a damaged sense of self which then impacts how we live our lives. When we repair the damage, we step into our true authentic power where we live life as our best selves. The final part of this book will guide you through various exercises on how you can live and create the best possible life for yourself out of the pain you have suffered. This title will guide you through topics such as –

• Why toxic shame has controlled your life
• We are all addicted?!
• The long-term impact of emotional abuse
• How to overcome psychological & emotional trauma
• Comprehensive psychological & emotional healing exercises
• Finding more happiness and fulfilment
• Increasing your self-esteem and self-worth
• Creating an amazing future

Marianne Gracie looks to shine a loving light on this dark subject. From her years working as a therapist she has come to a comprehensive understanding of how to help people overcome emotional pain and trauma. Her main aim is to not only help people heal from abuse but to go on and live incredibly fulfilling lives. She believes that it all comes down to love. Once we begin to find more love in our hearts we can heal and truly live the life we have always dreamt of. Pick up a copy today and get your life back on track!

Author: Gracie, Marianne

Topic: Self-Help
Media: Book
ISBN: 1978048416
Language: English
Pages: 136