Description

Emotional Intelligence Through CBT and NLP

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Neuro-Linguistic Programming And Cognitive Behavioral Therapy 2 in 1 Bundle!

Are you struggling to find the light at the end of the tunnel?

Have you been wondering what it was like when your mind was at ease and energized to wake up in the morning?

Well we can’t control a lot of the things that happen to us, but we absolutely can control the way we react to those things

CBT and NLP is a drug and therapist free way to approach wellness within your mind killing any negative thoughts and instead growing positive ones.

On top of that CBT and NLP destroys any limiting belief you have, making this a book for people who want to seek a happier, healthier and more prosperous life or in 1 word: SUCCESS.

Here Is What You Will Learn About…

• Analyze people, by reading body language and nonverbal cues
• How you can use NLP for your personal, professional and social life
• Why your subconscious mind is the most important aspect towards your emotional state.
• The 13 NLP techniques you can use to overcome any thought and drive faster success
• The 9 secrets towards using NLP on yourself
• The 6 secrets towards using NLP on others
• 3 Facial expressions that give you an exact idea of how anyone is feeling.
• Personal space ranges and what they really mean
• The 6 secrets to Feeling the way you want to about any situation
• The NLP 4 step formula to overcome procrastination and any negative belief
• The easy, self-explanatory trick to overcoming any fear or phobia
• 9 simple secrets to support positive thinking in any negative situation
• How your social group may influence you more than you think
• The 3-step formula to maintaining a positive state for the rest of your life.
• A done for you Exercise Work guide to create the positivity and success you’ve been looking for
• Background of Cognitive Behavioural Therapy
• Drug Free treatment, Curing Negative Beliefs
• The 4 secrets to why CBT is the best for therapy
• The 3 step formula to why you keep falling into bad habits
• An Ultimate Goal Setting And Time Management guide to reach happiness faster
• The 3 Types of Depression
• Killing Procrastination and turning it into Productivity
• The 4 secrets towards how you can create New Habits that you actually keep long term
• The 7 Obstacles to mindfulness and how to over come them
• A done for you work guide that drives stronger Self Awareness and Faster results
• Gaining True Happiness
• Much, Much More!

Here are just some of the Psychological problems this book dives into:

Anger, Depression, Stress, Anxiety, Bad Habits, PTSD, Procrastination, Negative Beliefs and Thoughts, Sleeping difficulty, Bipolar, Sexual disorders, Panic attacks, Eating disorders, Phobia, OCD (Obsessive-Compulsive Disorder), Schizophrenia, Intrusive thoughts, Guilt, Fear and More

NLP and CBT will help you feel good and appreciate who you are, positively influencing the people and situations around you.

Create your own success and be in charge of the life you desire.

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Author: Hunter, Adam

Topic: Psychology
Media: Book
ISBN: 1791516378
Language: English
Pages: 266