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Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: Coping with Stress, Anxiety, and Ptsd

$6.83

SKU: INR-9781979185998 Categories: , , Tags: , ,

Description

This elegantly simple book is designed to provide inspiration and guidance on steps to manage stress and anxiety as a sufferer, or coping with a loved one who suffers.

Author: Shults, Dr J Franklin

Topic: Psychology
Media: Book
ISBN: 1979185999
Language: English
Pages: 94

Additional information

Weight 0.3 lbs
Dimensions 9 × 6 × 0.19 in

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