Description

Get Unstuck Now provides readers with transformational insights, proven positive psychology theories and life-tested strategies that help create positive shifts in their emotional self-talk which expands their perspective of themselves and equips them to tell empowering stories to themselves about who they are, who they can become, what they are capable of doing and worthy of experiencing in life.

Author Jackie Capers-Brown is known for her inspirational story of going from earning minimum wage to become an award-winning leader of several successful million dollars businesses while navigating a new normal after the unexpected loss of her teenage son, Blease.

In Get Unstuck Now, Capers-Brown shares personal details about how the emotional distress and mental anguish she experienced after the loss of her son and how this experience led to her feeling emotionally stuck in her pain. She credits her spiritual foundation of faith and the practice of mindfulness and daily rituals for enabling her to flip the script on the disempowering story she was telling herself about the loss of her son.

It was during her journey of moving beyond feeling stuck that mindfulness practices and daily rituals enabled her to awaken to the intuitive actions she had been taking in her life since the loss of her mother at the age of 13 to move beyond heartache, disappointment, and setbacks. She discovers the gift of her grief, fears, and life challenges and begins to experience a renewed sense of purpose and joy towards life.

Today, Jackie Capers-Brown is “The Personal Story Power Catalyst.” She’s a passionate author, speaker, trainer and women’s leadership mentor helping individuals transform their inner game and amplify their unique rhythm of greatness.

‘Moving beyond stuck to create positive momentum isn’t as difficult as many believe once you begin to approach a situation with a system of effective actions that help you integrate new ways of ‘being and doing’ into your everyday life.

Get Unstuck Now will enable you to:

• Discover, connect and own your authentic power
• Feel more confident in everything you do
• Liberate yourself from negative emotional baggage
• Boost your emotional energy
• Develop practices to stop undermining yourself
• Nurture a healthy sense of self-worth to manage the voice of your inner-critic
• Cultivate rewarding and supportive relationships
• Create a roadmap for success applying Jackie Capers-Brown’s signature breakthrough success formula, The D.R.I.V.E. Method(TM)

Author: Capers-Brown, Jackie

Topic: Inspirational
Media: Book
ISBN: 148953606X
Language: English
Pages: 302