Heart’s Power to Increase Your Emotional Intelligence
$99.00
Description
This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.
Author: Markham Thom
Topic: Psychology
Media: Book
ISBN: 3639709799
Language: English
Pages: 192
Additional information
Weight | 0.64 lbs |
---|---|
Dimensions | 9 × 6 × 0.44 in |
Reviews
There are no reviews yet.