Description

What if one book could reveal to you how to find happiness, conquer fear, build stronger relationships, and create a life filled with purpose and passion… Would you read it? THIS IS THE BOOK: the step-by-step guide to raise your emotional intelligence. When you apply these ideas, you will create a joyful, purposeful life. Through clear, encouraging coaching, best-selling author Shawn Kent Hayashi deconstructs how to be emotionally intelligent and makes mastery possible. Real life stories, hands-on exercises, and an integrated journal launch you from passive learning to active practice — fast! In “How to Improve Your Emotional Intelligence at Work & in Relationships” you’ll gain these vital tools: – The life-changing questions to ask yourself when you’re feeling fear or anger and want to create lasting positive change in your life – The fastest way to stop emotional hijacks from damaging your relationships and career – The secret to developing emotional intelligence – The best techniques to self-regulate through negative emotions – The truth about your “emotional wake” and the steps to strengthen your relationships with awareness, empathy, and social skills – The simple but powerful habits that will enable you to spark joy, create more hope, passion, and love — and inspire others! Use this practical guide to create your path to professional success and personal growth — and get ready to thrive!

Author: Kent Hayashi, Shawn

Topic: Self-Help
Media: Book
ISBN: 152341216X
Language: English
Pages: 210