Description

How to STOP SMOKING FOR GOOD in 5 Days is a complete, structured, educational, self-help program – minus the classroom! At 160 pages, the paperback offers a cessation program that is complete, yet condensed. It’s been designed to help prepare smokers to become and remain ex-smokers – regardless of schedule, location or budget. Filled with current facts, statistics, and study findings, to help maintain focus and motivation, the program includes instruction and practical exercises on up-to-date craving-handling strategies and coping methods. For additional support, it also features proven behavior techniques used by many of today’s top athletes and business professionals. The program is completely research-based on an evidence-based model and recommended for all smokers and ex-smokers and tobacco users who still crave. Accurate. Accessible. Affordable. How to STOP SMOKING FOR GOOD in 5 Days is a smoking cessation program for everyone! Visit us online at: http: //STOPSMOKINGFORGOOD.com

Author: Fetherston, Scot M

Topic: Self-Help
Media: Book
ISBN: 978214005
Language: English
Pages: 166