Description

Starting your own gratitude journal is a well-known way to shift your focus to the good things in your life.

Rather than being held captive to negativity and problems, you can balance them out by consciously thinking of (and writing down) what you are grateful for.

Writing in a gratitude journal gives you

• an easy and inexpensive way to balance out the negativity in your life
• a way to take measure of all the good things in your life
• a means of achieving balance and shifting away from a problem-orientation

This journal provides you with

• 104 pages for writing, meaning you have enough space to write weekly for two years, or to write daily for more than three months
• A bright, cheerful cover that will get you in the mood to write
• A prompt to get you started at the beginning of each page that reads “Today I am grateful for.”

Get started today with your own gratitude journal and join those who have found greater peace and comfort by writing about what they appreciate.

Author: Press, Thankful

Topic: Psychology
Media: Book
ISBN: 1793437556
Language: English
Pages: 110