Description

“As human beings, we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear, and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.” -Dalai Lama “Never make someone a priority in your life when you are only an option in their life” -Maya Angelou Are you good at reading the intentions of others? Do you know how to manage your knee-jerk reactions when someone insults you? Do you wish you could empathize more with the way others feel? Have you felt like you’ve been walking on eggshells in your relationship for a while? Has your relationship started off strong where you felt over the moon, and now you’re wondering what happened along the way? Maybe you’re wondering why things have gotten so hard in your relationship with your significant other? In this book, we’ll look at the answers to these questions along with how you can recognize the narcissists in your life and a lot about how to improve your EQ and your relationships. We will spend time talking about the narcissist and how you can learn to recognize them. Often we are really deep into a relationship with them before even realizing that there may be a problem. And then getting out of that relationship will often prove a bit problematic. This guidebook is meant to help you with this, providing tools to recognize the narcissist and to even get you out of that relationship safely and effectively. This book will show you how Emotional intelligence can help you to gain control over your own emotions, rather than letting them take over you and making you react in a way that you are not proud of later on, as well as recognizing the emotions of others around you. We will take a look at how to observe and express your emotions, how to increase your self-awareness, and even how to apply your newfound emotional intelligence in the workplace and your relationships. Final Words: Even if you think you know everything discussed here, give this book a shot. It’s an informative and entertaining read, and you may pick up some valuable tools and new ways of thinking you’ve never read or heard of before.

Author: McCullough, Naomi, Editor: Wallace, Melody

Topic: Self-Help
Media: Book
ISBN: 1976469481
Language: English
Pages: 220