Description

Did your relationship leave you confused, drained and emotionally shattered? You sometimes feel like your abuser is right in calling you crazy? You struggle with trusting people and you look for red flags in every new person you meet?You struggle with nightmares, panic attacks, and your nerves constantly on edge?You find yourself alternating between depression, anger and indescribable frustration?Have you ever felt and intense desire to call out your abuser, to expose them for who they truly are?If you said yes to any of the above, this book is for you. It addresses the MOST COMMON challenges survivors of narcissistic abuse, struggle with. The strategies in this book are not gimmicks or secrets, they are carefully researched plans, which require you to take action so you can get unstuck and live a joyful life.Here is what you will learn:

5 MUST NOT Neglect strategies that make or break your healing process, and how to optimise all of them

Low contact rules for co-parenting with a narcissist, and how to protect your children from psychological abuse

No 1 reason why most people break no contact and how you can overcome that, this one would surprise you.5 ways you set yourself up for defeat when you go back to the narcissist.

One thing you must start doing today to get you on a path to speedy recovery, and restore your peace

Key Strategies for relating with a narcissist when no contact is not an option.

Three things you MUST do before you start dating again, to avoid ruining your chances of finding true love.

The truth about Spiritual healing, and the key to leading your life in an emotionally fulfilling manner

How the saviour complex might be holding you back

3 scientific methods available to help you reverse the damage done to your BRAIN so that you can live a normal, healthy, and stress-free life

How to set boundaries that protect you even from yourself

And More…

Imagine for a minute, how your life would change if you can finally put this ugly experience behind you? And You know exactly what to do when the Narcissist plays any of their manipulative games, or tries to suck you back in. That is the promise behind this book. Ready to begin a new chapter?Then scroll to the top and click “Buy Now”Every single day is an opportunity for you to grow and become who you truly are at your core, get ready to let go of your old self and IMMEDIATELY start living the life you truly deserve.Unlock the keys to getting your life together after leaving a toxic relationship.

Author: Chan, Emma

Topic: Self-Help
Media: Book
ISBN: 1797718797
Language: English
Pages: 132