Description

Neuro Linguistic Programming- A Practical Guide To Taking Charge Of Your Life By Changing Your Brain And Mind Congratulations on choosing to download and read this book! In doing so, you are taking huge steps forward in your personal development. You are about to learn the basics of an approach that can change your life if you apply the principles and techniques on a regular basis. NLP was developed over 40 years ago, and practitioners have been using it ever since to help people conquer a range of problems in a safe, effective manner. We will begin with an overview of Neuro Linguistic Programming (NLP) – its history, what it can do, who can learn it, and what it can do. In subsequent chapters, you will learn about the underlying assumptions behind NLP before picking up some techniques you can learn and begin implementing today. Finally, you will read about the many ways you can apply NLP across all areas of your life, from work to parenting to romantic relationships. Get ready to learn a set of skills that will enable you to change your life! Over the next hour it will take you to read this book, you will learn: The Practical NLP Techniques You Can Use Today Exercise 1: Reframing Exercise 2: Grounding Exercise 3: Confidence Visualization Exercise 4: Anchoring Exercise 5: Whiteout Exercise 6: Negative Belief Blaster Exercise 7: Dissociation Exercise 8: Creating Rapport Exercise 9: Compulsion Killer Exercise 10: Silencing The Inner Critic Exercise 11: NLP in Work, Parenting and Relationships Grab this book and try how it will change your life.

Author: Janson, Michelle

Topic: Psychology
Media: Book
ISBN: 153687583X
Language: English
Pages: 66