Description

Introducing the Resentments Journal – For Keeping Track of Your Resentments Keep Track of Things That You Resent – including but not limited to: -Slights from Coworkers / Friends / Family -Issues with Society / Employers / Institutions -Whatever Gets Your Goat! Angry, Upset, Irritated? – Instead of Allowing Resentments to Fester and Simmer inside you and make you sick, grab your Resentments Journal and write that stuff down! – What exactly happened? – Who did it? – Why did this this upset me so much? – Did I play any part in what happened? – What should I do differently in the future? etc… Some benefits of Getting Resentments Off Your Chest Improved Health, Peace, Serenity – When I acknowledge the situation and my feelings about it, it takes some of the sting away – I can analyze what actually happened and discover why it bothered me as much as it did – I can decide how best to handle the resentment and the perpetrator – I can accept and acknowledge that the resentment exist and not have it subliminally controlling me – I can avoid health and relationship issues that unrecognized and unanalyzed resentments can cause Book Features: – Composition Style Notebook – With blank/numbered pages for writing down your resentments – Handsome cover design – 128 pages – Size 6 x 9 inches Pick up your Resentment Journal today! For other COVER DESIGNS and NOTEBOOK SIZES Search: Blank Book Lady Resentments

Author: Lady, Blank Book

Topic: Self-Help
Media: Book
ISBN: 1723087068
Language: English
Pages: 130