Single Mother in Charge: How to Successfully Pursue Happiness

Name: Single Mother in Charge: How to Successfully Pursue Happiness
SKU: INR-9780313380525
Price: 34.20 USD
Availability: InStock

$34.20

SKU: INR-9780313380525 Category: All Books Tags: Psychology, Family & Relationships, Self-Help, Personal Growth, Ingram, Happiness, Parenting, Motherhood, Single Parent, Single Mothers, Self-help Techniques, Self-esteem In Women

Description

There are 82 million mothers in the United States and Canada alone. This book is for them. Single Mother in Charge: How to Successfully Pursue Happiness employs the latest research on the science of happiness to show single moms how to be stronger, happier, and more balanced. Through it, they will learn to use their own power to improve the quality of their lives and those of their children.

This hands-on guide starts with three critical lessons for personal transformation: the right belief, the right attitude, and taking action. Readers are then taught how to transform feelings of fear, anxiety, guilt, and low self-esteem into a positive, confident attitude. Once these barriers to happiness have come down, the single mother can use the 22 “happiness strategies” outlined in the book create a happier and healthier life for herself and her family.

Author: Chalkoun, Sandy

Topic: Family / Parenting / Childbirth
Media: Book
ISBN: 031338052X
Language: English
Pages: 212