Description

Hit the D

The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven’t a clue…

The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3.

High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. Getting enough vitamin D is the key to healthy, happy living.How about you?

“Vitamin D Explained – The Incredible, Healing Powers of Sunlight” includes:

• What is vitamin d?
• Is vitamin d a vitamin or a hormone?
• Why is vitamin d so important?
• How does vitamin d improve health and vitality?
• What factors prevent vitamin d absorption?
• What are my risks?
• Where can I get vitamin d naturally?
• What foods are most bioavailable?
• What vitamins and minerals are best?
• How do I optimize my vitamin d levels?

This book also contains…

• The proven medical benefits of sunlight
• Reasons you aren’t getting enough vitamin d from sunlight
• Making sense of your vitamin d blood levels
• The vitamin d ‘app’
• Elders and vitamin d
• Vitamin d and depression
• Vitamin d and heart disease
• Vitamin d and skin cancer

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Author: Murray, C K

Topic: Psychology
Media: Book
ISBN: 1987463714
Language: English
Pages: 42