Description

This is a real-life story that happened to me. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future. The steps given in this book are easy to reproduce and are workable.

Author: Pais, D S

Topic: Self-Help
Media: Book
ISBN: 197671737X
Language: English
Pages: 52